Simple exercises for the eyes
Simple gymnastics for eyesight must be taken care of, especially if you are forced to spend a large amount of time studying or working at the computer. Get rid of…

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How to remove ear plugs
How to remove ear plugs ear plugs are the most common reason for patients to contact an otolaryngologist. At the same time, traffic jams are equally common in children and…

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Dietary supplements-benefit or harm
Dietary supplements - the use or fredbaty for a long time already become popular, despite the fact that around them is still under debate. Dietary SUPPLEMENTS are a concentrate of…

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transition

How to switch to proper nutrition

How to switch to proper nutrition it is recommended to lose weight slowly in order to keep the result as long as possible. It is better to just go to proper nutrition, and then the achieved result will be fixed for a lifetime. But this transition should be smooth.

Gradually switch to stewed and boiled dishes, replacing them with fried ones.

You need to change the food composition. Give up white bread and pastry, sausages, semi-finished products and canned food. Continue reading

How to remove a splinter
How to remove a splinter is unlikely, many experienced unpleasant sensations from a stuck splinter. Splinters, of course, can be obtained from the thorn of a plant, or a thin…

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Folk remedies for rheumatism
Folk remedies for rheumatism unfortunately, such a disease as rheumatism has long been rejuvenated and is familiar to many people firsthand. The main cause of this disease, scientists believe the…

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What is useful for yogurt
What is useful yogurt this dessert treats and smiles. If you look under its lid, you will win a million. All sorts of useful things. Wait, who is this? The…

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The detrimental impact of traditional medicine
What harm is caused by folk medicine today, many voluntarily refuse "chemistry", preferring tablets infusions of herbs. Even skeptics, perhaps without even suspecting, use folk methods of treatment - tea…

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