How to switch to proper nutrition
How to switch to proper nutrition it is recommended to lose weight slowly in order to keep the result as long as possible. It is better to just go to…

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Dietary supplements-benefit or harm
Dietary supplements - the use or fredbaty for a long time already become popular, despite the fact that around them is still under debate. Dietary SUPPLEMENTS are a concentrate of…

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Guarantee of good sleep
Only doctors understand and know how important good sleep is for the human body. There is a time that is recommended for sleep. So it is better to go to…

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summer

How to deal with spring beriberi

How to deal with the spring avitaminosis! The long-awaited time of year! When there is a little more sun, a little more heat, as we want everything around us to be in the same mood, the same upbeat, cheerful. But in life, it’s not always the way you want it to be. After all, the signs of spring are manifested in each of us in different ways.

It would seem that when nature wakes up, we should also experience an emotional lift, but alas, our body begins to feel directly proportional to the weather. Why? It turns out that this period is dangerous for health, because many people have weakened immunity. In winter, the body uses almost all the potential that it gained over the past summer and autumn. Continue reading

When dermatological diseases become more acute
When dermatological diseases become more acute for some of us, spring is a terrible expectation of the appearance of allergic reactions, beriberi and exacerbation of chronic diseases. According to medical…

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Tips for caring for the oral cavity
Tips for oral care unfortunately, caries is a fairly common problem that affects not only adults, but also children. Some tips for oral care will help you avoid many of…

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Prevention of diabetes
Prevention of diabetes it is difficult to fight this serious disease, so it is better to do prevention. Such prevention will also help strengthen the cardiovascular system. Diabetes mellitus develops…

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How easy it is to quit Smoking
Fortunately, in the near future the number of supporters of the destructive Smoking habit is significantly reduced. There is a lot to do with this. Due to the fact that…

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