Folk remedies for rheumatism
Folk remedies for rheumatism unfortunately, such a disease as rheumatism has long been rejuvenated and is familiar to many people firsthand. The main cause of this disease, scientists believe the…

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Signs of gastritis in young children
The signs of gastritis in young dataabase, gastritis, toddlers are very Moody, often crying and worried on every occasion. They complain of pain in the tummy and hold it with…

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How to treat heartburn
How to treat heartburn heartburn causes unpleasant sensations such as a burning sensation behind the sternum and a sour taste in the mouth. It occurs due to the effect of…

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Simple exercises for the eyes

Simple gymnastics for eyesight must be taken care of, especially if you are forced to spend a large amount of time studying or working at the computer. Get rid of eye fatigue and protect them from severe strain can be using simple exercises.

After working for one hour, you should definitely take a break and do some exercises for your eyes. You should start with a warm-up: blink quickly for a few seconds, then close your eyes tightly and open them again after a few seconds. After that, just close them and sit there for 15 seconds, while you should be completely relaxed. Continue reading

How to get rid of gas bags
How to get rid of gas bags practical tips for removing bags under the eyes Take care of your skin daily as follows. Wash your face with ice cubes in…

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What to do if you get sunstroke
What to do in case of getting a sunstroke if the child is exposed to the sun without a headdress for a long time, it can lead to overheating of…

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How to get rid of gas bags
How to get rid of gas bags practical tips for removing bags under the eyes Take care of your skin daily as follows. Wash your face with ice cubes in…

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Use of oxygen
Benefits of oxygen megalopolis residents always lack oxygen. What does it give us? Oxygen improves memory and helps you concentrate. Give energy. Strengthens the immune system and cleanses the blood.…

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