7 nutrients that are always needed by the body
7 nutrients that are always needed by the bodythe lack of diversity in the nutritional diet leads to many diseases. There are 7 types of nutrients that people constantly need:…

Continue reading →

Antiviral drugs: pros and cons
Antiviral drugs: for and against the flu, and its constantly mutating species, have become the "plague" of our century. According to statistics, the incidence threshold does not exceed the epidemiological…

Continue reading →

Signs and methods of treatment of nicotine addiction
Signs and methods of treatment of nicotine addiction nicotine addiction is caused by a psychological attraction to Smoking tobacco. This disease is a serious danger for the population, as it…

Continue reading →

medicine

Guarantee of good sleep

Only doctors understand and know how important good sleep is for the human body. There is a time that is recommended for sleep. So it is better to go to bed at 22.00 and sleep until 6 am. In the period from 22:00 to 1 am, the body accumulates the happiness hormone in the body: if you go to bed at the wrong time, which is recommended for a good sleep, then in the morning there is a risk that you will feel broken, depressed. Then they will say about you: “I Got up with my left foot.”

What you eat before going to bed can either give you beautiful dreams, or completely deprive you of sleep. Will not let you fall asleep spicy, carbonated drinks, coffee, and smoked meat. Continue reading

What is useful for yogurt

What is useful yogurt this dessert treats and smiles. If you look under its lid, you will win a million. All sorts of useful things.

Wait, who is this?
The grandmother of yogurt-curdled milk – owes her fame and career growth to the famous immunologist Ilya Mechnikov.

He believed that a person gets old because of poisoning by bad bacteria. The scientist decided to take an example from the long-livers of the Balkans and, revealing their secret, in 1903 he wrote an ode to curdled milk, after which it firmly occupied the Slavic tables. Continue reading

Use of oxygen
Benefits of oxygen megalopolis residents always lack oxygen. What does it give us? Oxygen improves memory and helps you concentrate. Give energy. Strengthens the immune system and cleanses the blood.…

...

How to quickly get rid of black dots
As medical practice shows, there are a huge number of people in the world who often face one important problem - the appearance of unpleasant black dots on the skin…

...

When dermatological diseases become more acute
When dermatological diseases become more acute for some of us, spring is a terrible expectation of the appearance of allergic reactions, beriberi and exacerbation of chronic diseases. According to medical…

...

Folk remedies for rheumatism
Folk remedies for rheumatism unfortunately, such a disease as rheumatism has long been rejuvenated and is familiar to many people firsthand. The main cause of this disease, scientists believe the…

...