How to deal with sore throat
How to deal with sore throats when simple swallowing causes pain, this is a problem. The more people try not to swallow, the more often they do it. If you…

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How to switch to proper nutrition
How to switch to proper nutrition it is recommended to lose weight slowly in order to keep the result as long as possible. It is better to just go to…

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Cedar oil: health benefits and application features
Cedar oil: health benefits and application features please, you can hardly find a person who has not tried pine nuts. However, few people know about their health benefits and especially…

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maintain

Use of oxygen

Benefits of oxygen megalopolis residents always lack oxygen. What does it give us?

Oxygen improves memory and helps you concentrate.
Give energy.
Strengthens the immune system and cleanses the blood.
It has therapeutic effects, slows down the aging process, improves sleep, vision, and digestion.
This is the best way to get rid of migraines, headaches.
It relieves hangover.
Increases stamina. Continue reading

Tips for caring for the oral cavity

Tips for oral care unfortunately, caries is a fairly common problem that affects not only adults, but also children. Some tips for oral care will help you avoid many of the problems that cause tooth decay.

When brushing your teeth, do not rush, the procedure as a whole should last at least three to four minutes. Brush your teeth preferably twice a day: in the morning and in the evening. When you brush your teeth in the morning after sleep, pay special attention to the gums and tongue, because a large number of bacteria often accumulate in these places during the night. Continue reading

How to deal with spring beriberi

How to deal with the spring avitaminosis! The long-awaited time of year! When there is a little more sun, a little more heat, as we want everything around us to be in the same mood, the same upbeat, cheerful. But in life, it’s not always the way you want it to be. After all, the signs of spring are manifested in each of us in different ways.

It would seem that when nature wakes up, we should also experience an emotional lift, but alas, our body begins to feel directly proportional to the weather. Why? It turns out that this period is dangerous for health, because many people have weakened immunity. In winter, the body uses almost all the potential that it gained over the past summer and autumn. Continue reading

How to get rid of heartburn
How to get rid of heartburn heartburn is a very common and frequent phenomenon that is periodically experienced by about 50% of the population of the entire planet. Is it…

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First aid for spider bites
First aid when bitten by spiders it is known that the venom of a large number of arachnids is dangerous for humans. The following species can be classified as representatives…

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Causes of lymphogranulomatosis in children
The causes of lymphogranulomatosis in children are not fully understood, but most scientists adhere to the tumor theory. Lymphogranulomatosis is a very serious tumor disease of the entire lymph system.…

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How to remove ear plugs
How to remove ear plugs ear plugs are the most common reason for patients to contact an otolaryngologist. At the same time, traffic jams are equally common in children and…

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