Simple exercises for the eyes
Simple gymnastics for eyesight must be taken care of, especially if you are forced to spend a large amount of time studying or working at the computer. Get rid of…

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How to get rid of heartburn
How to get rid of heartburn heartburn is a very common and frequent phenomenon that is periodically experienced by about 50% of the population of the entire planet. Is it…

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How to treat heartburn
How to treat heartburn heartburn causes unpleasant sensations such as a burning sensation behind the sternum and a sour taste in the mouth. It occurs due to the effect of…

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How to remove a splinter

How to remove a splinter is unlikely, many experienced unpleasant sensations from a stuck splinter. Splinters, of course, can be obtained from the thorn of a plant, or a thin wood can stick into the hand, you can injure yourself with a shard of glass or metal shavings. Splinters get stuck in the outer layer of the skin. If not removed immediately, such a small object as a splinter can bring some trouble in the form of edema, inflammation or irritation.

It is good if you have tweezers at hand, and it will not be difficult to remove it.

Well, what if the splinter is quite deep? What to do? Continue reading

How to treat heartburn

How to treat heartburn heartburn causes unpleasant sensations such as a burning sensation behind the sternum and a sour taste in the mouth. It occurs due to the effect of acid and gastric juice on the esophageal mucosa, which leads to inflammation, which is called esophagitis. If this effect is permanent, it will lead to an ulcer or erosion. If the ulcer is scarred, the esophagus will narrow and it will be difficult for food to pass through it. This disease is treated only with surgery.

How to make a diagnosis? In that case, if heartburn occurs very rarely and is directly related to food intake, it makes no sense to make a diagnosis, it is only necessary to change the diet. Continue reading

How easy it is to quit Smoking

Fortunately, in the near future the number of supporters of the destructive Smoking habit is significantly reduced. There is a lot to do with this. Due to the fact that in many countries Smoking is banned in public places, there is an active promotion of healthy life, and many celebrities refuse to do so. All this significantly reduced the number of people who smoke. But it’s too early to talk about the ultimate victory over Smoking.

Scientists continue to look for a natural method of giving up tobacco that would be suitable for everyone, regardless of the time of Smoking. American scientists are a little closer to solving this issue. Continue reading

What does a person need magnesium for
What magnesium is needed for: semi-hard and soft water-these concepts are known to many. The more calcium and magnesium dissolved in the water, the higher the index of its hardness,…

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What is useful for yogurt
What is useful yogurt this dessert treats and smiles. If you look under its lid, you will win a million. All sorts of useful things. Wait, who is this? The…

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How to quickly get rid of black dots
As medical practice shows, there are a huge number of people in the world who often face one important problem - the appearance of unpleasant black dots on the skin…

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Antiviral drugs: pros and cons
Antiviral drugs: for and against the flu, and its constantly mutating species, have become the "plague" of our century. According to statistics, the incidence threshold does not exceed the epidemiological…

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