How to get rid of heartburn
How to get rid of heartburn heartburn is a very common and frequent phenomenon that is periodically experienced by about 50% of the population of the entire planet. Is it…

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Folk remedies for toothache
Folk remedies for toothache clove oil balinesia. You can buy clove oil at a pharmacy. Carefully follow the instructions for use (since if you swallow too much of it, you…

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Types of protective gloves
Types of protective gloves a person does a lot with their own hands. At the same time, he often uses both hot and cold water, and very often detergents. The…

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important

7 nutrients that are always needed by the body

7 nutrients that are always needed by the bodythe lack of diversity in the nutritional diet leads to many diseases. There are 7 types of nutrients that people constantly need:

The Vitamin B12. This vitamin is found naturally in animal products, including fish, meat, and poultry. It is necessary for the formation of red blood cells. The recommended rate for men and women is 2.4 mcg. Symptoms of vitamin deficiency include fatigue, weakness, anemia, depression, and dementia.

Vitamin C. is Found in citrus fruits (orange, lemon), tomatoes, potatoes, kiwi, green peppers, and broccoli. Continue reading

How to deal with spring beriberi

How to deal with the spring avitaminosis! The long-awaited time of year! When there is a little more sun, a little more heat, as we want everything around us to be in the same mood, the same upbeat, cheerful. But in life, it’s not always the way you want it to be. After all, the signs of spring are manifested in each of us in different ways.

It would seem that when nature wakes up, we should also experience an emotional lift, but alas, our body begins to feel directly proportional to the weather. Why? It turns out that this period is dangerous for health, because many people have weakened immunity. In winter, the body uses almost all the potential that it gained over the past summer and autumn. Continue reading

What is the use of massagers
What is the use of massagers since ancient times, people began to use massage for the treatment of many different diseases. It is associated with cultural representations of peoples and…

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Folk remedies for toothache
Folk remedies for toothache clove oil balinesia. You can buy clove oil at a pharmacy. Carefully follow the instructions for use (since if you swallow too much of it, you…

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Is ice cream harmful
Usually those who have a healthy pancreas, eat ice cream without problems. But at the same time, the use of special fat, which is used in the manufacture of this…

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What to do if bitten by a snake
What to do if you are bitten by a snake every year, approximately 2 million people suffer from snake bites. That is why each of us should know, distinguish between…

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