Dietary supplements-benefit or harm
Dietary supplements - the use or fredbaty for a long time already become popular, despite the fact that around them is still under debate. Dietary SUPPLEMENTS are a concentrate of…

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How to switch to proper nutrition
How to switch to proper nutrition it is recommended to lose weight slowly in order to keep the result as long as possible. It is better to just go to…

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How to get rid of heartburn
How to get rid of heartburn heartburn is a very common and frequent phenomenon that is periodically experienced by about 50% of the population of the entire planet. Is it…

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Monthly Archives: July 2019

Guarantee of good sleep

Only doctors understand and know how important good sleep is for the human body. There is a time that is recommended for sleep. So it is better to go to bed at 22.00 and sleep until 6 am. In the period from 22:00 to 1 am, the body accumulates the happiness hormone in the body: if you go to bed at the wrong time, which is recommended for a good sleep, then in the morning there is a risk that you will feel broken, depressed. Then they will say about you: “I Got up with my left foot.”

What you eat before going to bed can either give you beautiful dreams, or completely deprive you of sleep. Will not let you fall asleep spicy, carbonated drinks, coffee, and smoked meat. Continue reading

What to do if you get sunstroke

What to do in case of getting a sunstroke if the child is exposed to the sun without a headdress for a long time, it can lead to overheating of the head – sunstroke. As a result of exposure to direct sunlight, there is an acute disorder of cerebral circulation manifested by disorder and loss of consciousness.

Signs of sunstroke can be different and indicate the severity of the condition. In a mild case, there is noise in the ears, there is a headache, congestion. In a severe case, nausea occurs, breathing becomes faster, there is a rapid heartbeat, and the body temperature jumps. Continue reading

Prevention of colds in children
Prevention of colds in children as a rule, in the autumn-winter period, the child's immune system is most weakened, so most often children have a cold and flu. As a…

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How to get rid of heartburn
How to get rid of heartburn heartburn is a very common and frequent phenomenon that is periodically experienced by about 50% of the population of the entire planet. Is it…

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How to quickly get rid of black dots
As medical practice shows, there are a huge number of people in the world who often face one important problem - the appearance of unpleasant black dots on the skin…

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Folk remedies for toothache
Folk remedies for toothache clove oil balinesia. You can buy clove oil at a pharmacy. Carefully follow the instructions for use (since if you swallow too much of it, you…

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