Useful properties of fish oil
Useful properties of fish oil since early childhood, many people have known the unpleasant smell and unpleasant taste of fish oil. You can't forget them! But today the industry has…

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Folk remedies for toothache
Folk remedies for toothache clove oil balinesia. You can buy clove oil at a pharmacy. Carefully follow the instructions for use (since if you swallow too much of it, you…

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Methods of treating myopia
Measures to combat myopia if you find that you can not clearly distinguish the inscription that you could easily read earlier, then this is a reason to think. After all,…

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Monthly Archives: June 2018

What does a person need magnesium for

What magnesium is needed for: semi-hard and soft water-these concepts are known to many. The more calcium and magnesium dissolved in the water, the higher the index of its hardness, and the less valuable it is for the economy-it quickly precipitates scale on the walls of boilers, and when washing requires extra soap. For technical products that use water, magnesium is an evil, another thing is its necessity for humans. But why should a person need magnesium, it’s not food?

In order to ensure the normal rhythm of the heart, you can not do without enough calcium and magnesium entering the body — they provide the correct electrolytic exchange in its tissues.

Therefore, we must assume that in areas with hard water, the level of heart disease should be lower than in areas with too soft water. Continue reading

Signs and methods of treatment of nicotine addiction

Signs and methods of treatment of nicotine addiction nicotine addiction is caused by a psychological attraction to Smoking tobacco. This disease is a serious danger for the population, as it contributes to the development of a number of chronic diseases: bronchopulmonary, cardiovascular, malignant neoplasms, etc.If independent attempts to give up Smoking have not been successful, and the decision remains firm, then you should contact a narcologist or psychotherapist.

The following signs indicate a high degree of dependence on nicotine:

Smoking more than 20 cigarettes a day; Continue reading

7 nutrients that are always needed by the body

7 nutrients that are always needed by the bodythe lack of diversity in the nutritional diet leads to many diseases. There are 7 types of nutrients that people constantly need:

The Vitamin B12. This vitamin is found naturally in animal products, including fish, meat, and poultry. It is necessary for the formation of red blood cells. The recommended rate for men and women is 2.4 mcg. Symptoms of vitamin deficiency include fatigue, weakness, anemia, depression, and dementia.

Vitamin C. is Found in citrus fruits (orange, lemon), tomatoes, potatoes, kiwi, green peppers, and broccoli. Continue reading

How to Wake up in a good mood
How to Wake up in a good mood for most workers, weekdays start with an alarm. Then-satisfaction, almost automatically, of the body's needs and movement in the direction of work.…

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How to deal with spring beriberi
How to deal with the spring avitaminosis! The long-awaited time of year! When there is a little more sun, a little more heat, as we want everything around us to…

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How to protect a child from a cold
How to protect your child from colds: winter is already ending, but colds are just beginning. Doctors found that before the beginning of spring, children are much more likely to…

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How to quickly get rid of black dots
As medical practice shows, there are a huge number of people in the world who often face one important problem - the appearance of unpleasant black dots on the skin…

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