Folk remedies for rheumatism
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7 nutrients that are always needed by the body
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Prevention of colds in children

Prevention of colds in children as a rule, in the autumn-winter period, the child’s immune system is most weakened, so most often children have a cold and flu. As a result, doctors strongly recommend year-round prevention of such diseases.

One of the most important points that help strengthen the child’s immune system is to follow simple rules of personal hygiene and proper lifestyle.

During the most dangerous period of the epidemic, you should take medications to strengthen the immune system and drugs that help protect the body from viruses. But it is important to take into account that only a doctor can prescribe something, who must take into account the characteristics of the child and, based on this, prescribe the appropriate medications.

Now let’s look at other methods of preventing colds. Many diseases can be transmitted through the gastrointestinal tract, so be sure to wash your hands with a soap solution after being in public places and before eating. In addition, it is necessary to teach the child to cover the nose and mouth with a handkerchief during coughing and sneezing. Each family member must have a separate towel, and if someone close to them is ill, they should use separate dishes.

If your baby eats breast milk, it is protected by passive immunity, because this milk is rich in antibodies to diseases that the mother suffered. In addition, it is important to pay special attention to proper nutrition. The baby’s diet should include a large number of vegetables, fruits, dairy and dairy products.

Also perfectly strengthen the child’s immune system daily walks and regular hardening.

All of the above preventive measures will be able to resist colds as much as possible.

 

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