What does a person need magnesium for
What magnesium is needed for: semi-hard and soft water-these concepts are known to many. The more calcium and magnesium dissolved in the water, the higher the index of its hardness,…

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How to deal with spring beriberi
How to deal with the spring avitaminosis! The long-awaited time of year! When there is a little more sun, a little more heat, as we want everything around us to…

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Folk remedies for toothache
Folk remedies for toothache clove oil balinesia. You can buy clove oil at a pharmacy. Carefully follow the instructions for use (since if you swallow too much of it, you…

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How to protect a child from a cold

How to protect your child from colds: winter is already ending, but colds are just beginning. Doctors found that before the beginning of spring, children are much more likely to get sick than even in the most severe frosts. The fact is that at the end of the cold weather, the human body is already so exhausted that it can not fight even the smallest infections. You can fix the situation, but you need to make an effort.

The largest risk group is children from 9 to 11 years old.

They are the ones who suffer the most from February to mid-March. Colds are terrible because it is almost impossible to control their transmission. A normal walk or ride in transport can be detrimental to the immune system.
It is best, of course, during this period to try to limit the appearance of the child in places where there are many people. If this is not possible, then fruits and vegetables in the diet have not been canceled. You can additionally drink a complex of vitamins. Also, doctors are advised to take special children’s syrups, which make the immune system stronger.

 

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