Folk remedies for rheumatism
Folk remedies for rheumatism unfortunately, such a disease as rheumatism has long been rejuvenated and is familiar to many people firsthand. The main cause of this disease, scientists believe the…

Continue reading →

Treatment of vulvitis and diaper rash in girls
Treatment of vulvitis and diaper rash in girls, almond oil is a very valuable and unique product. Let's start with the fact that it is completely harmless and never causes…

Continue reading →

Is ice cream harmful
Usually those who have a healthy pancreas, eat ice cream without problems. But at the same time, the use of special fat, which is used in the manufacture of this…

Continue reading →

Prevention of diabetes

Prevention of diabetes it is difficult to fight this serious disease, so it is better to do prevention. Such prevention will also help strengthen the cardiovascular system.

Diabetes mellitus develops slowly and with almost no symptoms. Experts divide this disease into two types. With type 1 diabetes, the pancreas, for whatever reason, simply cannot produce enough of the hormone that the body needs to absorb carbohydrates-insulin.

With type 2 diabetes, enough insulin is produced, but the body does not perceive it. In this case, muscle tissues are deprived of glucose, which is considered the main source of energy. In this case, glucose increases in the blood. This imbalance is very dangerous for the eyes, kidneys, and blood vessels. It is not possible to prevent the occurrence of type 1 diabetes, but the occurrence of type 2 diabetes depends on the lifestyle.

Obesity is the impetus for the appearance of type 2 diabetes. Especially you need to monitor the weight after forty-five years of age. People of age do not need to completely deprive themselves of sweets, but it is necessary to monitor the diet.

It will be good if you try to stop loving sweet tea, buns, pies, rich soups, very fatty dairy products, sausage, red meat. And it will be good to love light vegetable soups, sea fish, porridges, not sweet tea or with a sugar substitute. Herbal teas will help prevent diabetes.

It is also very important to organize your life so that it has a place for physical activity. It doesn’t matter whether you sign up for the gym, run or go to the pool, the main thing is to move. You can just walk and get off a few stops earlier on the way from work. Soon the body will get used to everything and will demand a walk, not a chocolate bar.

 

Folk remedies for rheumatism
Folk remedies for rheumatism unfortunately, such a disease as rheumatism has long been rejuvenated and is familiar to many people firsthand. The main cause of this disease, scientists believe the…

...

How dangerous is chicken pox for adults
How dangerous is chickenpox for adults if you have not had chickenpox, then you need to get vaccinated. Especially if your children go to kindergarten. After all, they can pick…

...

What is useful for yogurt
What is useful yogurt this dessert treats and smiles. If you look under its lid, you will win a million. All sorts of useful things. Wait, who is this? The…

...

What to do if bitten by a snake
What to do if you are bitten by a snake every year, approximately 2 million people suffer from snake bites. That is why each of us should know, distinguish between…

...