How easy it is to quit Smoking
Fortunately, in the near future the number of supporters of the destructive Smoking habit is significantly reduced. There is a lot to do with this. Due to the fact that…

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What does a person need magnesium for
What magnesium is needed for: semi-hard and soft water-these concepts are known to many. The more calcium and magnesium dissolved in the water, the higher the index of its hardness,…

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How dangerous is chicken pox for adults
How dangerous is chickenpox for adults if you have not had chickenpox, then you need to get vaccinated. Especially if your children go to kindergarten. After all, they can pick…

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water

What to do if you get sunstroke

What to do in case of getting a sunstroke if the child is exposed to the sun without a headdress for a long time, it can lead to overheating of the head – sunstroke. As a result of exposure to direct sunlight, there is an acute disorder of cerebral circulation manifested by disorder and loss of consciousness.

Signs of sunstroke can be different and indicate the severity of the condition. In a mild case, there is noise in the ears, there is a headache, congestion. In a severe case, nausea occurs, breathing becomes faster, there is a rapid heartbeat, and the body temperature jumps. Continue reading

Tips for caring for the oral cavity

Tips for oral care unfortunately, caries is a fairly common problem that affects not only adults, but also children. Some tips for oral care will help you avoid many of the problems that cause tooth decay.

When brushing your teeth, do not rush, the procedure as a whole should last at least three to four minutes. Brush your teeth preferably twice a day: in the morning and in the evening. When you brush your teeth in the morning after sleep, pay special attention to the gums and tongue, because a large number of bacteria often accumulate in these places during the night. Continue reading

Types of protective gloves
Types of protective gloves a person does a lot with their own hands. At the same time, he often uses both hot and cold water, and very often detergents. The…

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How to Wake up in a good mood
How to Wake up in a good mood for most workers, weekdays start with an alarm. Then-satisfaction, almost automatically, of the body's needs and movement in the direction of work.…

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Is ice cream harmful
Usually those who have a healthy pancreas, eat ice cream without problems. But at the same time, the use of special fat, which is used in the manufacture of this…

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Tips for nail care
Tips for nail care depending on the General state of health, the condition of the nails also depends. Nails on the hands become thin and brittle, especially for those who…

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