Methods of treating myopia
Measures to combat myopia if you find that you can not clearly distinguish the inscription that you could easily read earlier, then this is a reason to think. After all,…

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Cedar oil: health benefits and application features
Cedar oil: health benefits and application features please, you can hardly find a person who has not tried pine nuts. However, few people know about their health benefits and especially…

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Folk remedies for rheumatism
Folk remedies for rheumatism unfortunately, such a disease as rheumatism has long been rejuvenated and is familiar to many people firsthand. The main cause of this disease, scientists believe the…

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salmon

7 nutrients that are always needed by the body

7 nutrients that are always needed by the bodythe lack of diversity in the nutritional diet leads to many diseases. There are 7 types of nutrients that people constantly need:

The Vitamin B12. This vitamin is found naturally in animal products, including fish, meat, and poultry. It is necessary for the formation of red blood cells. The recommended rate for men and women is 2.4 mcg. Symptoms of vitamin deficiency include fatigue, weakness, anemia, depression, and dementia.

Vitamin C. is Found in citrus fruits (orange, lemon), tomatoes, potatoes, kiwi, green peppers, and broccoli. Continue reading

Why does he put his ears in
Why lays bruises 1. Differential pressure. In that case, if the ears are laid in the plane, under water or during a rapid rise in the Elevator-there is no reason…

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How to protect a child from a cold
How to protect your child from colds: winter is already ending, but colds are just beginning. Doctors found that before the beginning of spring, children are much more likely to…

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What to do if bitten by a snake
What to do if you are bitten by a snake every year, approximately 2 million people suffer from snake bites. That is why each of us should know, distinguish between…

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How to get rid of heartburn
How to get rid of heartburn heartburn is a very common and frequent phenomenon that is periodically experienced by about 50% of the population of the entire planet. Is it…

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