First aid for spider bites
First aid when bitten by spiders it is known that the venom of a large number of arachnids is dangerous for humans. The following species can be classified as representatives…

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Prevention of diabetes
Prevention of diabetes it is difficult to fight this serious disease, so it is better to do prevention. Such prevention will also help strengthen the cardiovascular system. Diabetes mellitus develops…

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Folk remedies for toothache
Folk remedies for toothache clove oil balinesia. You can buy clove oil at a pharmacy. Carefully follow the instructions for use (since if you swallow too much of it, you…

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hormone

Guarantee of good sleep

Only doctors understand and know how important good sleep is for the human body. There is a time that is recommended for sleep. So it is better to go to bed at 22.00 and sleep until 6 am. In the period from 22:00 to 1 am, the body accumulates the happiness hormone in the body: if you go to bed at the wrong time, which is recommended for a good sleep, then in the morning there is a risk that you will feel broken, depressed. Then they will say about you: “I Got up with my left foot.”

What you eat before going to bed can either give you beautiful dreams, or completely deprive you of sleep. Will not let you fall asleep spicy, carbonated drinks, coffee, and smoked meat. Continue reading

How to deal with sore throat
How to deal with sore throats when simple swallowing causes pain, this is a problem. The more people try not to swallow, the more often they do it. If you…

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How to get rid of gas bags
How to get rid of gas bags practical tips for removing bags under the eyes Take care of your skin daily as follows. Wash your face with ice cubes in…

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Useful properties of fish oil
Useful properties of fish oil since early childhood, many people have known the unpleasant smell and unpleasant taste of fish oil. You can't forget them! But today the industry has…

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Guarantee of good sleep
Only doctors understand and know how important good sleep is for the human body. There is a time that is recommended for sleep. So it is better to go to…

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