Prevention of colds in children
Prevention of colds in children as a rule, in the autumn-winter period, the child's immune system is most weakened, so most often children have a cold and flu. As a…

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How to Wake up in a good mood
How to Wake up in a good mood for most workers, weekdays start with an alarm. Then-satisfaction, almost automatically, of the body's needs and movement in the direction of work.…

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Types of hypnosis
Types of hypnosis we all know what hypnosis is. Let's talk about how it can hurt or help. Different methods are used to introduce a person into this state. In…

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Cedar oil: health benefits and application features

Cedar oil: health benefits and application features please, you can hardly find a person who has not tried pine nuts. However, few people know about their health benefits and especially about the benefits of cedar oil.

Pine nut oil can not be compared with any other vegetable oil in terms of its nutritional value: olive, sea buckthorn, burdock, Provencal, almond. In terms of calories, cedar oil is superior to pork and beef fat. It is a source of a large complex of vitamins b, E, P, A, D, as well as unsaturated fatty acids: oleic, linoleic, linolenic and other essential acids for the body. Continue reading

7 nutrients that are always needed by the body
7 nutrients that are always needed by the bodythe lack of diversity in the nutritional diet leads to many diseases. There are 7 types of nutrients that people constantly need:…

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How to get rid of heartburn
How to get rid of heartburn heartburn is a very common and frequent phenomenon that is periodically experienced by about 50% of the population of the entire planet. Is it…

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Tips for nail care
Tips for nail care depending on the General state of health, the condition of the nails also depends. Nails on the hands become thin and brittle, especially for those who…

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How to switch to proper nutrition
How to switch to proper nutrition it is recommended to lose weight slowly in order to keep the result as long as possible. It is better to just go to…

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