Treatment of vulvitis and diaper rash in girls
Treatment of vulvitis and diaper rash in girls, almond oil is a very valuable and unique product. Let's start with the fact that it is completely harmless and never causes…

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Why does he put his ears in
Why lays bruises 1. Differential pressure. In that case, if the ears are laid in the plane, under water or during a rapid rise in the Elevator-there is no reason…

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Simple exercises for the eyes
Simple gymnastics for eyesight must be taken care of, especially if you are forced to spend a large amount of time studying or working at the computer. Get rid of…

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fish oil

7 nutrients that are always needed by the body

7 nutrients that are always needed by the bodythe lack of diversity in the nutritional diet leads to many diseases. There are 7 types of nutrients that people constantly need:

The Vitamin B12. This vitamin is found naturally in animal products, including fish, meat, and poultry. It is necessary for the formation of red blood cells. The recommended rate for men and women is 2.4 mcg. Symptoms of vitamin deficiency include fatigue, weakness, anemia, depression, and dementia.

Vitamin C. is Found in citrus fruits (orange, lemon), tomatoes, potatoes, kiwi, green peppers, and broccoli. Continue reading

How to deal with spring beriberi
How to deal with the spring avitaminosis! The long-awaited time of year! When there is a little more sun, a little more heat, as we want everything around us to…

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When dermatological diseases become more acute
When dermatological diseases become more acute for some of us, spring is a terrible expectation of the appearance of allergic reactions, beriberi and exacerbation of chronic diseases. According to medical…

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Prevention of colds in children
Prevention of colds in children as a rule, in the autumn-winter period, the child's immune system is most weakened, so most often children have a cold and flu. As a…

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Prevention of colds in children
Prevention of colds in children as a rule, in the autumn-winter period, the child's immune system is most weakened, so most often children have a cold and flu. As a…

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