Guarantee of good sleep
Only doctors understand and know how important good sleep is for the human body. There is a time that is recommended for sleep. So it is better to go to…

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Antiviral drugs: pros and cons
Antiviral drugs: for and against the flu, and its constantly mutating species, have become the "plague" of our century. According to statistics, the incidence threshold does not exceed the epidemiological…

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How to treat heartburn
How to treat heartburn heartburn causes unpleasant sensations such as a burning sensation behind the sternum and a sour taste in the mouth. It occurs due to the effect of…

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How to switch to proper nutrition

How to switch to proper nutrition it is recommended to lose weight slowly in order to keep the result as long as possible. It is better to just go to proper nutrition, and then the achieved result will be fixed for a lifetime. But this transition should be smooth.

Gradually switch to stewed and boiled dishes, replacing them with fried ones.

You need to change the food composition. Give up white bread and pastry, sausages, semi-finished products and canned food. Continue reading

First aid for spider bites
First aid when bitten by spiders it is known that the venom of a large number of arachnids is dangerous for humans. The following species can be classified as representatives…

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Types of barrier methods of contraception
Types of barrier methods of contraception under barrier methods are meant vaginal contraceptives that create a barrier to the movement of sperm into the uterine cavity. There are two types:…

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Prevention of colds in children
Prevention of colds in children as a rule, in the autumn-winter period, the child's immune system is most weakened, so most often children have a cold and flu. As a…

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Why does he put his ears in
Why lays bruises 1. Differential pressure. In that case, if the ears are laid in the plane, under water or during a rapid rise in the Elevator-there is no reason…

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