How to deal with sore throat
How to deal with sore throats when simple swallowing causes pain, this is a problem. The more people try not to swallow, the more often they do it. If you…

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What is useful for yogurt
What is useful yogurt this dessert treats and smiles. If you look under its lid, you will win a million. All sorts of useful things. Wait, who is this? The…

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Types of protective gloves
Types of protective gloves a person does a lot with their own hands. At the same time, he often uses both hot and cold water, and very often detergents. The…

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Simple exercises for the eyes

Simple gymnastics for eyesight must be taken care of, especially if you are forced to spend a large amount of time studying or working at the computer. Get rid of eye fatigue and protect them from severe strain can be using simple exercises.

After working for one hour, you should definitely take a break and do some exercises for your eyes. You should start with a warm-up: blink quickly for a few seconds, then close your eyes tightly and open them again after a few seconds. After that, just close them and sit there for 15 seconds, while you should be completely relaxed. Continue reading

Useful properties of fish oil
Useful properties of fish oil since early childhood, many people have known the unpleasant smell and unpleasant taste of fish oil. You can't forget them! But today the industry has…

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Signs and methods of treatment of nicotine addiction
Signs and methods of treatment of nicotine addiction nicotine addiction is caused by a psychological attraction to Smoking tobacco. This disease is a serious danger for the population, as it…

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Is ice cream harmful
Usually those who have a healthy pancreas, eat ice cream without problems. But at the same time, the use of special fat, which is used in the manufacture of this…

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Simple exercises for the eyes
Simple gymnastics for eyesight must be taken care of, especially if you are forced to spend a large amount of time studying or working at the computer. Get rid of…

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