How to Wake up in a good mood
How to Wake up in a good mood for most workers, weekdays start with an alarm. Then-satisfaction, almost automatically, of the body's needs and movement in the direction of work.…

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Signs and methods of treatment of nicotine addiction
Signs and methods of treatment of nicotine addiction nicotine addiction is caused by a psychological attraction to Smoking tobacco. This disease is a serious danger for the population, as it…

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Treatment of diseases of the bronchopulmonary system
Treatment of diseases of the bronchopulmonary system during the onset of remission in patients with bronchopulmonary diseases, doctors often recommend that they continue treatment in sanatoriums and resorts. Today, there…

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massage

What is the use of massagers

What is the use of massagers since ancient times, people began to use massage for the treatment of many different diseases. It is associated with cultural representations of peoples and has been a part of medical art for centuries. Massage is a complex of manipulations that are performed through the hands of a person. This is all kinds of stroking, patting, pinching, hard pressure, etc. Massage allows you to relieve fatigue, calm emotions, relax muscles, eliminate pain.

Due to the lack of time, it is often necessary to use a specially designed device – massager instead of manual massage. Today, you can find a large number of different models of such devices. Continue reading

Simple exercises for the eyes

Simple gymnastics for eyesight must be taken care of, especially if you are forced to spend a large amount of time studying or working at the computer. Get rid of eye fatigue and protect them from severe strain can be using simple exercises.

After working for one hour, you should definitely take a break and do some exercises for your eyes. You should start with a warm-up: blink quickly for a few seconds, then close your eyes tightly and open them again after a few seconds. After that, just close them and sit there for 15 seconds, while you should be completely relaxed. Continue reading

What to do if you get sunstroke
What to do in case of getting a sunstroke if the child is exposed to the sun without a headdress for a long time, it can lead to overheating of…

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Is ice cream harmful
Usually those who have a healthy pancreas, eat ice cream without problems. But at the same time, the use of special fat, which is used in the manufacture of this…

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Useful properties of oats
Barrymore, what is it? Oatmeal, sir! The culture of oats accompanies a person from the most ancient times. People massively grew oats for horses, their partners in labor and battle,…

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The detrimental impact of traditional medicine
What harm is caused by folk medicine today, many voluntarily refuse "chemistry", preferring tablets infusions of herbs. Even skeptics, perhaps without even suspecting, use folk methods of treatment - tea…

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