Prevention of colds in children
Prevention of colds in children as a rule, in the autumn-winter period, the child's immune system is most weakened, so most often children have a cold and flu. As a…

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How to switch to proper nutrition
How to switch to proper nutrition it is recommended to lose weight slowly in order to keep the result as long as possible. It is better to just go to…

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What does a person need magnesium for
What magnesium is needed for: semi-hard and soft water-these concepts are known to many. The more calcium and magnesium dissolved in the water, the higher the index of its hardness,…

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Use of oxygen

Benefits of oxygen megalopolis residents always lack oxygen. What does it give us?

Oxygen improves memory and helps you concentrate.
Give energy.
Strengthens the immune system and cleanses the blood.
It has therapeutic effects, slows down the aging process, improves sleep, vision, and digestion.
This is the best way to get rid of migraines, headaches.
It relieves hangover.
Increases stamina. Continue reading

Tips for caring for the oral cavity

Tips for oral care unfortunately, caries is a fairly common problem that affects not only adults, but also children. Some tips for oral care will help you avoid many of the problems that cause tooth decay.

When brushing your teeth, do not rush, the procedure as a whole should last at least three to four minutes. Brush your teeth preferably twice a day: in the morning and in the evening. When you brush your teeth in the morning after sleep, pay special attention to the gums and tongue, because a large number of bacteria often accumulate in these places during the night. Continue reading

How to deal with spring beriberi

How to deal with the spring avitaminosis! The long-awaited time of year! When there is a little more sun, a little more heat, as we want everything around us to be in the same mood, the same upbeat, cheerful. But in life, it’s not always the way you want it to be. After all, the signs of spring are manifested in each of us in different ways.

It would seem that when nature wakes up, we should also experience an emotional lift, but alas, our body begins to feel directly proportional to the weather. Why? It turns out that this period is dangerous for health, because many people have weakened immunity. In winter, the body uses almost all the potential that it gained over the past summer and autumn. Continue reading

How to get rid of gas bags
How to get rid of gas bags practical tips for removing bags under the eyes Take care of your skin daily as follows. Wash your face with ice cubes in…


Types of protective gloves
Types of protective gloves a person does a lot with their own hands. At the same time, he often uses both hot and cold water, and very often detergents. The…


Causes of lymphogranulomatosis in children
The causes of lymphogranulomatosis in children are not fully understood, but most scientists adhere to the tumor theory. Lymphogranulomatosis is a very serious tumor disease of the entire lymph system.…


Guarantee of good sleep
Only doctors understand and know how important good sleep is for the human body. There is a time that is recommended for sleep. So it is better to go to…