How dangerous is chicken pox for adults
How dangerous is chickenpox for adults if you have not had chickenpox, then you need to get vaccinated. Especially if your children go to kindergarten. After all, they can pick…

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First aid for spider bites
First aid when bitten by spiders it is known that the venom of a large number of arachnids is dangerous for humans. The following species can be classified as representatives…

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Signs of gastritis in young children
The signs of gastritis in young dataabase, gastritis, toddlers are very Moody, often crying and worried on every occasion. They complain of pain in the tummy and hold it with…

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Use of oxygen

Benefits of oxygen megalopolis residents always lack oxygen. What does it give us?

Oxygen improves memory and helps you concentrate.
Give energy.
Strengthens the immune system and cleanses the blood.
It has therapeutic effects, slows down the aging process, improves sleep, vision, and digestion.
This is the best way to get rid of migraines, headaches.
It relieves hangover.
Increases stamina. Continue reading

Guarantee of good sleep

Only doctors understand and know how important good sleep is for the human body. There is a time that is recommended for sleep. So it is better to go to bed at 22.00 and sleep until 6 am. In the period from 22:00 to 1 am, the body accumulates the happiness hormone in the body: if you go to bed at the wrong time, which is recommended for a good sleep, then in the morning there is a risk that you will feel broken, depressed. Then they will say about you: “I Got up with my left foot.”

What you eat before going to bed can either give you beautiful dreams, or completely deprive you of sleep. Will not let you fall asleep spicy, carbonated drinks, coffee, and smoked meat. Continue reading

Tips for caring for the oral cavity

Tips for oral care unfortunately, caries is a fairly common problem that affects not only adults, but also children. Some tips for oral care will help you avoid many of the problems that cause tooth decay.

When brushing your teeth, do not rush, the procedure as a whole should last at least three to four minutes. Brush your teeth preferably twice a day: in the morning and in the evening. When you brush your teeth in the morning after sleep, pay special attention to the gums and tongue, because a large number of bacteria often accumulate in these places during the night. Continue reading

Is ice cream harmful
Usually those who have a healthy pancreas, eat ice cream without problems. But at the same time, the use of special fat, which is used in the manufacture of this…


Treatment of diseases of the bronchopulmonary system
Treatment of diseases of the bronchopulmonary system during the onset of remission in patients with bronchopulmonary diseases, doctors often recommend that they continue treatment in sanatoriums and resorts. Today, there…


Useful properties of fish oil
Useful properties of fish oil since early childhood, many people have known the unpleasant smell and unpleasant taste of fish oil. You can't forget them! But today the industry has…


Dietary supplements-benefit or harm
Dietary supplements - the use or fredbaty for a long time already become popular, despite the fact that around them is still under debate. Dietary SUPPLEMENTS are a concentrate of…