What does a person need magnesium for
What magnesium is needed for: semi-hard and soft water-these concepts are known to many. The more calcium and magnesium dissolved in the water, the higher the index of its hardness,…

Continue reading →

Simple exercises for the eyes
Simple gymnastics for eyesight must be taken care of, especially if you are forced to spend a large amount of time studying or working at the computer. Get rid of…

Continue reading →

How to deal with sore throat
How to deal with sore throats when simple swallowing causes pain, this is a problem. The more people try not to swallow, the more often they do it. If you…

Continue reading →

immunology

Guarantee of good sleep

Only doctors understand and know how important good sleep is for the human body. There is a time that is recommended for sleep. So it is better to go to bed at 22.00 and sleep until 6 am. In the period from 22:00 to 1 am, the body accumulates the happiness hormone in the body: if you go to bed at the wrong time, which is recommended for a good sleep, then in the morning there is a risk that you will feel broken, depressed. Then they will say about you: “I Got up with my left foot.”

What you eat before going to bed can either give you beautiful dreams, or completely deprive you of sleep. Will not let you fall asleep spicy, carbonated drinks, coffee, and smoked meat. Continue reading

Antiviral drugs: pros and cons

Antiviral drugs: for and against the flu, and its constantly mutating species, have become the “plague” of our century. According to statistics, the incidence threshold does not exceed the epidemiological norm, but every year a huge number of people suffer from seasonal outbreaks of the disease. Modern pharmacology offers a wide range of antiviral agents. Doctors, when making a diagnosis of “flu” or “SARS”, are required to prescribe a drug of this pharmacological group. And now you are already in the pharmacy buying packs of “Arbidol”, “Ingavirin”, “Kagocel” and other advertised brands.

Pharmaceutical companies make a profit, and the patient does not even think about the fact that the antiviral effectiveness of these drugs is not proven. Continue reading

Tips for nail care
Tips for nail care depending on the General state of health, the condition of the nails also depends. Nails on the hands become thin and brittle, especially for those who…

...

What is the use of massagers
What is the use of massagers since ancient times, people began to use massage for the treatment of many different diseases. It is associated with cultural representations of peoples and…

...

Antiviral drugs: pros and cons
Antiviral drugs: for and against the flu, and its constantly mutating species, have become the "plague" of our century. According to statistics, the incidence threshold does not exceed the epidemiological…

...

Tips for caring for the oral cavity
Tips for oral care unfortunately, caries is a fairly common problem that affects not only adults, but also children. Some tips for oral care will help you avoid many of…

...