Monthly Archives: July 2019
Only doctors understand and know how important good sleep is for the human body. There is a time that is recommended for sleep. So it is better to go to bed at 22.00 and sleep until 6 am. In the period from 22:00 to 1 am, the body accumulates the happiness hormone in the body: if you go to bed at the wrong time, which is recommended for a good sleep, then in the morning there is a risk that you will feel broken, depressed. Then they will say about you: “I Got up with my left foot.”
What you eat before going to bed can either give you beautiful dreams, or completely deprive you of sleep. Will not let you fall asleep spicy, carbonated drinks, coffee, and smoked meat. Continue reading
What to do in case of getting a sunstroke if the child is exposed to the sun without a headdress for a long time, it can lead to overheating of the head – sunstroke. As a result of exposure to direct sunlight, there is an acute disorder of cerebral circulation manifested by disorder and loss of consciousness.
Signs of sunstroke can be different and indicate the severity of the condition. In a mild case, there is noise in the ears, there is a headache, congestion. In a severe case, nausea occurs, breathing becomes faster, there is a rapid heartbeat, and the body temperature jumps. Continue reading