Monthly Archives: June 2018
What magnesium is needed for: semi-hard and soft water-these concepts are known to many. The more calcium and magnesium dissolved in the water, the higher the index of its hardness, and the less valuable it is for the economy-it quickly precipitates scale on the walls of boilers, and when washing requires extra soap. For technical products that use water, magnesium is an evil, another thing is its necessity for humans. But why should a person need magnesium, it’s not food?
In order to ensure the normal rhythm of the heart, you can not do without enough calcium and magnesium entering the body — they provide the correct electrolytic exchange in its tissues.
Therefore, we must assume that in areas with hard water, the level of heart disease should be lower than in areas with too soft water. Continue reading
Signs and methods of treatment of nicotine addiction nicotine addiction is caused by a psychological attraction to Smoking tobacco. This disease is a serious danger for the population, as it contributes to the development of a number of chronic diseases: bronchopulmonary, cardiovascular, malignant neoplasms, etc.If independent attempts to give up Smoking have not been successful, and the decision remains firm, then you should contact a narcologist or psychotherapist.
The following signs indicate a high degree of dependence on nicotine:
Smoking more than 20 cigarettes a day; Continue reading
7 nutrients that are always needed by the bodythe lack of diversity in the nutritional diet leads to many diseases. There are 7 types of nutrients that people constantly need:
The Vitamin B12. This vitamin is found naturally in animal products, including fish, meat, and poultry. It is necessary for the formation of red blood cells. The recommended rate for men and women is 2.4 mcg. Symptoms of vitamin deficiency include fatigue, weakness, anemia, depression, and dementia.
Vitamin C. is Found in citrus fruits (orange, lemon), tomatoes, potatoes, kiwi, green peppers, and broccoli. Continue reading