How to protect a child from a cold
How to protect your child from colds: winter is already ending, but colds are just beginning. Doctors found that before the beginning of spring, children are much more likely to get sick than even in the most severe frosts. The fact is that at the end of the cold weather, the human body is already so exhausted that it can not fight even the smallest infections. You can fix the situation, but you need to make an effort.
The largest risk group is children from 9 to 11 years old.
They are the ones who suffer the most from February to mid-March. Colds are terrible because it is almost impossible to control their transmission. A normal walk or ride in transport can be detrimental to the immune system.
It is best, of course, during this period to try to limit the appearance of the child in places where there are many people. If this is not possible, then fruits and vegetables in the diet have not been canceled. You can additionally drink a complex of vitamins. Also, doctors are advised to take special children’s syrups, which make the immune system stronger.