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How to get rid of heartburn

How to get rid of heartburn heartburn is a very common and frequent phenomenon that is periodically experienced by about 50% of the population of the entire planet. Is it possible to get rid of heartburn quickly and permanently? Today, there are a lot of remedies for heartburn (pain and burning in the chest, abdomen, and throat, which are accompanied by unpleasant taste sensations in the mouth and sometimes belching, nausea, and flatulence).

How to get rid of heartburn, simple recommendations.

Initially, to get rid of heartburn, you need to determine the cause of this unpleasant sensation.

Everything is quite simple here. The mechanism of burning in the stomach is the ingestion of acid in the esophagus of gastric juice. Substances of gastric juice in view of the impact on the mucous membrane, cause all sorts of unpleasant sensations (reactions). The acidic environment can get into the esophagus from the stomach as a result of insufficient chewing of food, overeating, eating fatty and various spicy dishes, being overweight, Smoking, pregnancy, frequent intake of coffee, soda or tea. Mint and chocolate, alcoholic beverages, excessive use of garlic and onions, wearing too tight clothing, and even severe stress can also provoke heartburn. It is important to take into account that heartburn can also be a symptom of a very serious stomach disease.
So, how to get rid of heartburn, treatment methods.

Use in the treatment of heartburn doctors recommend special, sold in any pharmacy, drugs. Usually these are tablets that dissolve in water or strip products. Meanwhile, when using such medicine, you should remember the contraindications that they have. For example, many medications for heartburn can not be used by pregnant and lactating women, people with acute gastritis and some other categories of citizens. In such cases, it is important to initially get a doctor’s advice.

For supporters of traditional medicine, there are also options for treating heartburn. The most common way to get rid of heartburn is to take a spoonful of soda diluted in a glass of water. This method is very effective and many will confirm this, however, you do not need to get carried away with it and if heartburn every time makes you take up soda, think about your health, soda can cause great harm to the esophagus and stomach mucosa.

Use in the fight against heartburn and potatoes, namely its juice, as well as the juice of carrots and cabbage. The most effective means that have a beneficial effect on the stomach and neutralize the effect of gastric acid on the esophagus, from liquids are mineral water, milk and plain drinking water.

Among other things, if heartburn often haunts you, think about your diet. Do not eat at night, eat food in small parts, but often, carefully chew all the dishes, even if they are liquid and do not forget about physical activity, without them immediately after eating, in any case, you can not go to bed.

If heartburn is a frequent guest, of course, you should not engage in permanent self-treatment and you need to contact a gastroenterologist as soon as possible. Any self-treatment, and this case is not an exception, can lead to a complication of the main disease, from which, perhaps, there are side symptoms.

 

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