How easy it is to quit Smoking
Fortunately, in the near future the number of supporters of the destructive Smoking habit is significantly reduced. There is a lot to do with this. Due to the fact that in many countries Smoking is banned in public places, there is an active promotion of healthy life, and many celebrities refuse to do so. All this significantly reduced the number of people who smoke. But it’s too early to talk about the ultimate victory over Smoking.
Scientists continue to look for a natural method of giving up tobacco that would be suitable for everyone, regardless of the time of Smoking. American scientists are a little closer to solving this issue. They saw that the smoker’s body quickly loses vitamin C, and nicotine becomes its substitute. When a person refuses tobacco, it is very important that his body received a large amount of ascorbic acid, which takes out nicotine. Addiction to cigarettes is noticeably reduced. South American scientists went further and proposed a prevention program that is designed for a week. At this time, quitting Smoking is suggested to use more products that contain a lot of ascorbic acid. First, smokers should use orange and lemon juice and grated currants. However, it should be emphasized that this recommendation is not suitable for many people. Not everyone can drink five glasses of orange juice before lunch. It is better to refuse this method for those who have problems with the intestines and stomach.
This is one of the methods that scientists advise for those who want to leave this addiction and give it up for good.