How to quickly get rid of black dots
As medical practice shows, there are a huge number of people in the world who often face one important problem - the appearance of unpleasant black dots on the skin…

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How to Wake up in a good mood
How to Wake up in a good mood for most workers, weekdays start with an alarm. Then-satisfaction, almost automatically, of the body's needs and movement in the direction of work.…

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What is useful for yogurt
What is useful yogurt this dessert treats and smiles. If you look under its lid, you will win a million. All sorts of useful things. Wait, who is this? The…

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fluoride

Tips for caring for the oral cavity

Tips for oral care unfortunately, caries is a fairly common problem that affects not only adults, but also children. Some tips for oral care will help you avoid many of the problems that cause tooth decay.

When brushing your teeth, do not rush, the procedure as a whole should last at least three to four minutes. Brush your teeth preferably twice a day: in the morning and in the evening. When you brush your teeth in the morning after sleep, pay special attention to the gums and tongue, because a large number of bacteria often accumulate in these places during the night. Continue reading

Types of protective gloves
Types of protective gloves a person does a lot with their own hands. At the same time, he often uses both hot and cold water, and very often detergents. The…

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Types of hypnosis
Types of hypnosis we all know what hypnosis is. Let's talk about how it can hurt or help. Different methods are used to introduce a person into this state. In…

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How easy it is to quit Smoking
Fortunately, in the near future the number of supporters of the destructive Smoking habit is significantly reduced. There is a lot to do with this. Due to the fact that…

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How to remove a splinter
How to remove a splinter is unlikely, many experienced unpleasant sensations from a stuck splinter. Splinters, of course, can be obtained from the thorn of a plant, or a thin…

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