Types of hypnosis
Types of hypnosis we all know what hypnosis is. Let's talk about how it can hurt or help. Different methods are used to introduce a person into this state. In…

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Cedar oil: health benefits and application features
Cedar oil: health benefits and application features please, you can hardly find a person who has not tried pine nuts. However, few people know about their health benefits and especially…

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The detrimental impact of traditional medicine
What harm is caused by folk medicine today, many voluntarily refuse "chemistry", preferring tablets infusions of herbs. Even skeptics, perhaps without even suspecting, use folk methods of treatment - tea…

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expectations

How to switch to proper nutrition

How to switch to proper nutrition it is recommended to lose weight slowly in order to keep the result as long as possible. It is better to just go to proper nutrition, and then the achieved result will be fixed for a lifetime. But this transition should be smooth.

Gradually switch to stewed and boiled dishes, replacing them with fried ones.

You need to change the food composition. Give up white bread and pastry, sausages, semi-finished products and canned food. Continue reading

What is useful for yogurt
What is useful yogurt this dessert treats and smiles. If you look under its lid, you will win a million. All sorts of useful things. Wait, who is this? The…

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How to deal with spring beriberi
How to deal with the spring avitaminosis! The long-awaited time of year! When there is a little more sun, a little more heat, as we want everything around us to…

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How to switch to proper nutrition
How to switch to proper nutrition it is recommended to lose weight slowly in order to keep the result as long as possible. It is better to just go to…

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How to get rid of heartburn
How to get rid of heartburn heartburn is a very common and frequent phenomenon that is periodically experienced by about 50% of the population of the entire planet. Is it…

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