How to Wake up in a good mood for most workers, weekdays start with an alarm. Then-satisfaction, almost automatically, of the body’s needs and movement in the direction of work.
Experts say that in order to Wake up in a good mood, you need to go to bed in this way. One day, the chief would punish the slave because he is slow. The subordinate replied that he also had a positive trait-he fell asleep quickly.
In the domestic expanses, many workers use the night to reflect on certain problems, rather than to rest and replenish their strength. You can’t go to sleep with the idea that the day was bad, and tomorrow will be the same. Continue reading
Prevention of colds in children as a rule, in the autumn-winter period, the child’s immune system is most weakened, so most often children have a cold and flu. As a result, doctors strongly recommend year-round prevention of such diseases.
One of the most important points that help strengthen the child’s immune system is to follow simple rules of personal hygiene and proper lifestyle.
During the most dangerous period of the epidemic, you should take medications to strengthen the immune system and drugs that help protect the body from viruses. Continue reading