Methods of treating myopia
Measures to combat myopia if you find that you can not clearly distinguish the inscription that you could easily read earlier, then this is a reason to think. After all,…

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Simple exercises for the eyes
Simple gymnastics for eyesight must be taken care of, especially if you are forced to spend a large amount of time studying or working at the computer. Get rid of…

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What to do if you get sunstroke
What to do in case of getting a sunstroke if the child is exposed to the sun without a headdress for a long time, it can lead to overheating of…

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calories

How to switch to proper nutrition

How to switch to proper nutrition it is recommended to lose weight slowly in order to keep the result as long as possible. It is better to just go to proper nutrition, and then the achieved result will be fixed for a lifetime. But this transition should be smooth.

Gradually switch to stewed and boiled dishes, replacing them with fried ones.

You need to change the food composition. Give up white bread and pastry, sausages, semi-finished products and canned food. Continue reading

How to protect a child from a cold
How to protect your child from colds: winter is already ending, but colds are just beginning. Doctors found that before the beginning of spring, children are much more likely to…

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How to Wake up in a good mood
How to Wake up in a good mood for most workers, weekdays start with an alarm. Then-satisfaction, almost automatically, of the body's needs and movement in the direction of work.…

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First aid for spider bites
First aid when bitten by spiders it is known that the venom of a large number of arachnids is dangerous for humans. The following species can be classified as representatives…

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Is ice cream harmful
Usually those who have a healthy pancreas, eat ice cream without problems. But at the same time, the use of special fat, which is used in the manufacture of this…

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